Yoga Sanctuary in Southampton

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comments 5

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  G G M

  :: 17 January 2018 18:55:56

  The Yoga Teacher Training has been a continuation of my self- discovery journey with Yoga Sanctuary. The last 3 years have been life changing, Steve and Sarah's teachings helped me find energy, strength, joy and wisdom during a very difficult time for me. Their teaching is authentic, knowledgeable, with a systematic experiential approach pleasantly spiced with humour. The regular practice and commitment required by the Teacher Training ensures a natural deepening of the understanding of Yoga. I feel words don't do it justice, so I encourage you to come and let yourself be inspired!

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  Edith Johnson

  :: 09 January 2018 11:17:04

  The Teacher Training Course here is the real thing, can't find the words to do it justice. Steve's depth of knowledge and his ability to share it with humour and kindness is incredible. I've met so many beautiful people and learned so much about life, how the world works, how to be. Has transformed my levels of contentment, patience and happiness. Not to mention enriched an deepened my yoga practice, and of course the skills to teach others should I so wish. If you're thinking of teaching or want to learn more about yoga or just want to feel better, then I can't recommend this enough. Thank you Steve, from the bottom of my heart.

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  Mike Blatchford

  :: 09 January 2018 10:51:39

  After practicing yoga for many years at the Sanctuary, (my intention was not to actually teach) I am nearing the end of my teacher training course and I find that it has revealed to me, what I hoped it would, the deeper science of how yoga works. The course has been taught in a systematic, logistical and often humorous way that has made my time studying really enjoyable. This has stimulated an interest to learn more and so, I am very much looking forward to the advanced teacher training course.

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  Sarah Stone

  :: 08 January 2018 17:07:23

  The 200 hour Level 1 Teacher Training Course at The Yoga Sanctuary delivers an entirely systematic framework which enables the student to share this powerful, practical method of relaxing the self contraction of ego with beginners and fellow practitioners. As the course is part time and spread over many months it really allows you to absorb and integrate what you’re learning into life. In return for dedicated, regular practice and consistent study you get not just the personal benefits that come naturally with that practice; but a gradually deepening understanding of how Yoga creates its benefits and how and when to share that. If you participate in this course with enthusiasm, perseverance, discrimination, unshakable faith and courage you’ll find yourself in inspiring company and the benefits will be endless ;)

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  Lisa Grant

  :: 07 December 2017 19:56:33

  I have just completed the beginners' course and found it deeply relaxing. I loved coming to the classes each week and felt very welcome. I now practice yoga most days and find it really helps me switch off after a busy day. I also enjoy running and have found the yoga has helped my breathing and flexibility. I am now planning to come to Living Yoga to continue developing my practice.