Absolute Health in Temple Quay

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comments 5

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  Mike Pocock

  :: 14 October 2017 11:10:15

  Great gym under new management, a relaxed environment to exercise in with knowledgeable Personal Trainers.

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  Little Arif

  :: 19 December 2016 09:53:58

  Can't recommend enough. Knowledgable, friendly and ego-free.

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  Inge Dowden

  :: 29 October 2013 08:31:02

  As a business coach I know how important it is to look after your health, and as a woman who loves her food I know how hard it is to lose weight. I followed Ed's 28-day fat loss challenge and I was very pleased with the results, having lost 8 pounds and dropped a dress size in that time. I especially like Ed's personable and non-judgemental style, that makes you feel supported and not told off. I would wholeheartedly recommend Ed's plan to anyone who wants to improve their health and lose some weight in the process.

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  Michael Brown

  :: 02 July 2013 15:25:08

  Ed and his team provide a holistic approach to health and shaping your body - inside and out - into its true potantial. I first joined Absolute Health because of its reasonable price, its non-meathead, friendly, productive ambiance and an owner who was genuinely inquisitive and observant of my health goals and hurdles. But here's the rub - AH isn't a conventional gym, it has the look and feel of (at the risk of sounding pretentious) the 'gym' of the future - a health hub, a portal to healthy diet, mind, body and soul with an array of activities to compliment these: yoga, chiropractic (yes, that is a noun), physio and martial arts to name but a few. With almost daily blog posts Ed is as advice-savvy on social media as he is in person. The gym always seems to have the space and time for me to complete my routine - be it 20 mins or 2 hours - and the staff are always on hand to help you build a program, chat about technique or just to chew the fat! You will want for nothing (except perhaps a swimming pool - and knowing Ed he'll probably have one up and running next week).

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  Emma Brown

  :: 03 March 2013 15:40:00

  My first contact with Ed was on the Abs Diet, i started this just before Christmas and was the hardest thing i ever done due to the strict food guidelines but the results were amazing, Ed supported me the whole way through and i had never had so much energy! the exercises that accompanied the diet were well explained and certainly gave me the results i was looking for. I contacted Ed shortly after the abs diet as i have been advised to omit dairy and gluten from my diet, Ed sent me a health book and it was packed with valuable information and plenty of recipes for me to try with very detailed guidelines to keep my on track with my diet, i have learnt so much about the food i am eating from this. I have joined the facebook page for Absolute Health and look forward to the newsletters they send out each month especially the blog. Thank you again Ed for all your help.