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Lower Ground, 6 Duke Street, St James’s, St. James's, London SW1Y 6BN, Storbritannien
kontakter telefon: +44 20 7930 4442
internet side: www.ten.co.uk
Større kort og retningerLatitude: 51.5070839, Longitude: -0.1373123
alice helm
::Carroll ist the perfect trainer ! Love Pilates !!!
Tom Stenhouse
::been meaning to go for a long time due to lower back issues but having now done so ive signed up for many more classes having been thrilled with the results to date! very supportive staff and feeling a lot better from going!
Jack McNamara
::Having suffered a major back injury last year I was encouraged to give reformer pilates a go by my rehab team, and so far my experience with Ten has being nothing short of fantastic! Class sizes are intentionally limited to no more than 10 people, which allows for a fantastic level of instruction, correction and individualisation. Even as former rugby player (who is probably double the size of some of the other participants!) I've never felt out of place, and enjoy the deceptively challenging workouts. Thanks team!
zoe belucci
::Ten have created a little haven in the middle of Mayfair offering a range of classes from TRX to Barre to Reformer Pilates. I love the Reformer classes as you work every muscle super hard but the pace is not frantic, (I find really really fast, intense exercise stressful) and the session still targets all your muscles intensely in a deep and satisfying way with visible results. Ten's instructors are very thoughtful, going round the class first to ask if there is anything in particular the students would like to work on today and then adjust the class accordingly. Modifications are given and the instructors are very attentive to any injuries or incorrect alignment. The studio itself is clean, sleek and modern with lush rainforest showers, complimentary use of big fluffy towels (no limit!) and gorgeous REN products to use and deodorant. There are two hairdryers ad two pairs of GHD straighteners available in the changing room too. There are no lockers, but you are able to take your belongings into the class, the Reformer studio is spacious and well air conditioned. All in all I'd say this is one studio who have definitely gotten everything right! It's a pleasure to be able to visit and work out under the expert guide of the Ten team.
Nuts N Nuts
::Ten is an amazing studio and Maria a great instructor!